Sometimes life can be challenging, leading us to seek additional support. You may be hesitant to seek support, and we understand this is a difficult decision. But if you are here now, you are already taking the first step to changing the rest of your life.

Are you struggling with excessive worry and fear due to past trauma? Does your anxiety interfere with your work and your relationships? Are you feeling sad or depressed recently? Maybe you are struggling with a major transition related to family or work life.

Here to help you become the best version of yourself.

Here at Intentional Journey Counseling Services, PLLC, we are here to guide you and inspire you when these challenges arise. We provide a safe, comfortable and non-judgmental environment for clients to explore and learn. Together with holistic, interpersonal, and strengths-based approaches, we can find strategies and build skills to help you increase your overall mental health and wellness.